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Introduction to Meditation Class at Common Grounds Pensacola Yoga Studio

Join us at Common Grounds Pensacola Yoga Studio for an enriching Introduction to Meditation Class led by Max Komes, who has over a decade of expertise in meditation practice. In this welcoming and supportive environment, you'll learn the fundamentals of meditation, including breathing techniques, body awareness, and cultivating inner stillness.

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August 14

Meditation Mondays at Regeneration Station

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September 22

Yoga & Movement at Piedmont