This is a Sanctuary for Clarity —
Together, we are rediscovering clarity
amidst the confusion of life.

Finding the Others
Embracing leadership and finding a likeminded community in the age of confusion, by author and mental health professional, Max Kristopher Komes.

Rewriting the Stories That We Tell Ourselves
How the narratives we hold impact the state of our mental health, written by author and mental health professional, Max Kristopher Komes.

Taming Our Demons
Embracing our shadows with curiosity and compassion, by author and mental health professional, Max Kristopher Komes.

Humility.
A poem of bittersweet emotions by author and mental health professional, Max Kristopher Komes.
The Way of the Warrior
Achieving mental and emotional mastery through the lens of the martial arts, written by author and mental health professional, Max Kristopher Komes.
Still Waters Run Deep
Cultivating inner stillness in the age of confusion, by author and mental health professional, Max Kristopher Komes.
The Full Flourishing of Human Freedom
Programming our brains for genuine expression and connection, written by author and mental health professional Max Kristopher Komes.
This is Home.
A nature-inspired poem by mental health professional and author Max Kristopher Komes.
Deep Conversations Are Needed Now More Than Ever
Uncovering the lost arts of conscious communication and genuine connection, with author and mental health professional, Max Kristopher Komes.

Reclaiming the Mind
Moving from distraction to self-control, focus, and freedom, as inspired by the works of psychedelic philosopher Terence McKenna, and written by author and mental health profession Max Kristopher Komes.

Rediscovering What Truly Matters
Clarifying core values for a meaningful and fulfilling life, written by author and mental health professional, Max Kristopher Komes.
Returning to the Rhythms of Nature
Optimizing our wellbeing by re-attuning ourselves to the cycles of Earth, by author and mental health professional, Max Kristopher Komes.

The Gentle Power of Listening
How the simple act of kindness can heal humanity, as based on a true story, by author and mental health professional Max Kristopher Komes.

A Call to the Peacemakers
A poem of purposeful action by author and mental health professional, Max Kristopher Komes.
Finding Calmness Through Self-Compassion
A guide to calming strong emotions, as inspired by the wisdom of Thích Nhất Hạnh, and written by author and mental health professional, Max Kristopher Komes.
The Most Powerful Force in the Universe
Reflections on compassion as a force for positive change in the world by author and mental health professional Max Komes.
Returning to Innocence
May we shed the sheaths of conditioning to again experience life from our innate state of innocence.
Read this week's poem by author and mental health professional Max Kristopher Komes.
Being a Light in the Darkness
Committing ourselves to compassionate service for the benefit of all beings, written by author and mental health professional, Max Komes.
The Wisdom of Letting Go
Reflections on the role of surrender in the grand scheme of life by author and mental health professional, Max Komes.
Living with Intentionality
Reflections on the role of prayer and mantra in cultivating an intentional lifestyle by author and mental health professional Max Komes.