Meditation
Training
With the right tools and dedicated practice, you have the ability to train your brain for Clarity.
Recent research has shown the practice of meditation to enhance cognitive function, promote emotional well-being, and foster resilience in the face of life's challenges.
Meditation helps us hone in on the skill of focus, reconnect to a space of Inner Stillness, and allow for a deeper sense of connection to Life.
Max has been
a dedicated meditation practitioner
for over a
decade.
Through his meditation practice, Max has successfully overcome past issues of ADHD and dissociative episodes.
By practicing with Max, you will continue to develop the skills of focus, Inner Stillness, and awareness with his meditation program, linked below.
Listen to the Clarity library of guided meditations
ClaritySanctuary posts weekly guided meditations through Insight Timer. Our library of online guided meditations is curated to be a sanctuary of clarity amidst the often-times confusing twists and turns of life.
See Our Free Beginner’s Guide to Meditation
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