This is a Sanctuary for Clarity —
Together, we are rediscovering clarity
amidst the confusion of life.
You Aren’t Who You Think You Are
"No man ever steps in the same river twice, for it's not the same river and he's not the same man." —Heraclitus
Max Komes Holistic Counseling offers Telehealth services throughout the state of Florida.
Everything Originates from the Mind
Every thought that we have, whether made consciously or not, cues a cascade of neurological and hormonal reactions in our body.
Max Komes Holistic Counseling offers Telehealth services throughout the state of Florida.
Mindfulness is the Key to Mental Freedom
A brief guided meditation for unlocking our inherent Nature of peace and clarity, inspired by Buddhist Psychology.
Max Komes Holistic Counseling offers Telehealth services throughout the state of Florida.
Mastering the Balance of Rest and Action
The paradox of life is that movement cannot exist without stillness, and vice versa... so, how do we remain centered in this delicate dance?
Max Komes Holistic Counseling offers Telehealth services throughout the state of Florida.
Rest in Natural Great Peace
"...just like a glass of muddy water: if you don't stir it, the dirt will slowly settle..."
Max Komes Holistic Counseling offers Telehealth services throughout the state of Florida.
Crafting an Inner Monologue of Empowerment
...we must train ourselves to be in the drivers seat of our brains, taking the reins of thought and emotion, and guiding them towards an Ideal Destiny.
Max Komes Holistic Counseling offers Telehealth services throughout the state of Florida.
Feel Yourself — Alive…
Feel Yourself -- Alive...
Feel emotions arise,
yet don't get caught up in them...
Max Komes Holistic Counseling offers Telehealth services throughout the state of Florida.
Cultivating the Garden of Your Mind
Mental health is something that is cultivated over time, first by tending to the inner landscape of the mind.
Max Komes Holistic Counseling offers Telehealth services throughout the state of Florida.
A Personal Story of Transformation
Sharing my story of transformation from childhood ADHD and dissociation to focus and clarity.
Max Komes Holistic Counseling offers Telehealth services throughout the state of Florida.
Come Back to Earth
Musings inspired by rapper Mac Miller's introductory song to his album 'Swimming'...
Max Komes Holistic Counseling offers Telehealth services throughout the state of Florida.
On Self-Actualization, Transcendence, and Spiritual Bypassing
It seems as though everyone wants to be at "the top," but few people want to dedicate themselves to the time and effort that it takes to make the climb...
Max Komes Holistic Counseling offers Telehealth services throughout the state of Florida.
Embracing the Mystery: Finding Inspiration and Spirituality in Everyday Life
Max Komes Holistic Counseling offers Telehealth services throughout the state of Florida. Learn more at MaxKomes.com.
Proposing a Counseling Philosophy of Reconnection
Max Komes Holistic Counseling offers Telehealth services throughout the state of Florida. Learn more at MaxKomes.com.
The Mind-Body Connection
Max Komes Holistic Counseling offers Telehealth services throughout the state of Florida. Learn more at MaxKomes.com.